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The Mindful Body : Thinking Our Way to Lasting Health Paperback / softback This collection passes on these

SKU: 13639872377

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Description

This collection passes on these values "in a sealed envelope

she's not the only one harbouring a monstrous side

social justice activism to empowerment

'MOJO'A glorious piece of object fetishism

deftly written thrill ride

The Mindful Body : Thinking Our Way to Lasting Health Paperback / softback This collection passes on theseBestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long awaited return sharing her groundbreaking research in The Mindful Body. Have you ever wondered if you could improve your health by harnessing the power of your mind? When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight,

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