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be it the common cold
Method: Blend all ingredients in a mixer until smooth
Salt: 1 tsp
Chopped nuts for garnish (optional)
and cilantro on top
Methi Powder, 200 g Dried Fish be it the common coldAmong other benefits, some research suggests that fenugreek may: Reduce the risk of diabetes. Improve milk production and flow. Improve weight loss. Raise testosterone and boost sperm count. Reduce inflammation. Reduce the risk of heart and blood pressure conditions. Pain relief. Glowing Skin The presence of vitamin C in fenugreek seeds lightens the skin complexion and gives it a beautiful glow. Make a paste of soaked fenugreek seeds and apply it on