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Pumpkin Soup
and Kolar districts
Cumin powder: 1/4 tsp
Stuff the mixture into capsicum
When cooked with the skin
Ridge Gourd, 500 g Eggs Pumpkin SoupRidge Gourd Overview Ridge gourd, also known as "turai" or "sorekai," is a green, ribbed vegetable belonging to the gourd family. It is native to Asia and is popular in Indian, Chinese, and other Asian cuisines. Ridge gourd has a mild flavor and a unique texture, making it a versatile ingredient in various dishes. It is usually cooked in curries, stir fries, or can be used in soups and stews. Health Benefits Low in Calories: Ridge gourd is low in