Pumpkin Roasted Seeds , 200 g Fresh Juice & Milk Shake Promotes Healthy Skin: The healthy

Promotes Healthy Skin: The healthy fats in Black Pomfret contribute to skin hydration and may help prevent signs of aging

Serve in scoops

making them an excellent choice for weight management

Method: Fill taco shells with cooked cowpeas

Coriander Chutney

Pumpkin Roasted Seeds , 200 g Fresh Juice & Milk Shake Promotes Healthy Skin: The healthyBecause of this, they are extremely nutritious. Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.